Introduction to Navigation

This is a great way to start your navigation journey

If you’re keen to learn the basics of navigation, using a map and compass in a supportive environment that connects you with the nature, then this is the place to start.  We run one day introduction to navigation courses where you will learn all of the basics to get you going with a map and compass on paths, tracks, bridleways and roads. A key part of all of our courses is that we will encourage you to connect with nature too. We are committed that all of our activities have a positive effect on your mental and physical health, and much of that is incorporating nature into our activities.

Who it the introduction to navigation day for?

 introduction to navigation day is for you if you are looking for a starter day to give you the basic skills so you can then think through whether you want to take it further or not.  This is ideal for people who would love to have the confidence to plan their own walks, or someone leading walks for your local group or friends and family or thinking about leading walks who wants a bit more confidence to start planning their own walks on paths and tracks in the UK.  We run these regularly, usually in the week. If you don’t see a day that suits please let us know and we may be able to flex. We love introducing people to navigation and it is so rewarding to see peoples’ confidence grow and become hooked!

What skills will you learn?

• How to read and do a grid reference
• How to use a map and compass to navigate between two points
• Interpreting terrain based on contours
• Understand and interpret map symbols on a variety of maps
• Orientate the map with and without your compass
• Use your orientated map to identify land features and your direction of travel
• Plan you route choosing simple, safe strategies
• Estimate distance on the map and on the ground
• Relocate when you’re lost – yes we all get lost!
• All about access rights and your responsibilities
• How to connect with nature whilst you’re walking

Locations and details

• 2 – 6 people will be on the course
• We run our Introduction to Navigation courses across the Midlands
• One day
• 09.30 – 15.30
• No more than 10Km and 300m climb

What kit do you need?

• Waterproof jacket and trousers, base and warm midlayer, hat and gloves
• Long trousers and sleeves – recommended to protect you from brambles and midge and tick bites 
• Any medication you may need
• Compass we recommend a Silva Expedition 4 – let us know if you need one we have spares you can borrow
• Head torch 
• Whistle
• Phone
• Stop watch
• Packed lunch and drinks for the day
• Local area map – let us know if you don’t have one and we will arrange one for you to borrow

Want to know more?

Great, give us a ring on 07941 465 799 or email Katy on katydraper@mindandbodywalking.co.uk and we’re very happy to have a chat about the day with no obligation at all.