by Katy Draper | Apr 11, 2024 | Mind and Body Walking
My compass - more than just a navigation tool! I start my Barefoot ICF accredited Post Graduate Certificate in Business and Personal Coaching this week. Exciting times and I’m loving it already. As a part of the preparation ahead of the first day we were asked...
by Katy Draper | Mar 21, 2024 | Creativity, Forest Bathing, Innovation, Mental Health at Work, Mind and Body Walking, Wellbeing
Today is the United Nation’s International Day of Forests. And in particular the theme for 2024 is ” Forests and Innovation, New Solutions for a Better World”. Emphasis is being placed on innovations to early warning systems to prevent loss from...
by Katy Draper | Mar 14, 2024 | Exhibition, Financial Wellbeing, Mental Health at Work, Mind and Body Walking, Resilience, Wellbeing
Dr David Fong and I were interested to attend the Health and Wellbeing @Work Conference at the NEC on 11 -12 March. The event positions itself to “improve the health, safety, wellbeing, behavior and culture of today’s workforce” and has been running since 2005....