by Katy Draper | Apr 17, 2025 | Mind and Body Walking
Mind and Body Walking Collaborates with the Federation of Small Business and The National Forest The team at Mind and Body Walking are delighted to be collaborating with The Federation of Small Businesses and The National Forest on a Netwalking and Business Growth...
by Katy Draper | Jun 10, 2024 | Conference, Mind and Body Walking, Wellbeing
NatureMind Conference, Preston, June 2024 The Mind and Body team were inspired after attending the NatureMind 2024 conference at the Westleigh Conference Centre, Preston on Friday 7th June, put on by Mind over Mountains in conjunction with the University of...
by Katy Draper | Jun 8, 2024 | Forest Bathing, Mind and Body Walking, Wellbeing
Forest Building and Nature Connectivity Day 2 June, Grindleford, Peak District Katy Draper from Mind and Body Walking teamed up with Dr David Fong from David Fong Psychologyto deliver an inspirational forest bathing and nature connectivity day from Grindleford, deep...
by Katy Draper | Apr 11, 2024 | Mind and Body Walking
My compass - more than just a navigation tool! I start my Barefoot ICF accredited Post Graduate Certificate in Business and Personal Coaching this week. Exciting times and I’m loving it already. As a part of the preparation ahead of the first day we were asked...
by Katy Draper | Mar 21, 2024 | Creativity, Forest Bathing, Innovation, Mental Health at Work, Mind and Body Walking, Wellbeing
Today is the United Nation’s International Day of Forests. And in particular the theme for 2024 is ” Forests and Innovation, New Solutions for a Better World”. Emphasis is being placed on innovations to early warning systems to prevent loss from...
by Katy Draper | Mar 14, 2024 | Exhibition, Financial Wellbeing, Mental Health at Work, Mind and Body Walking, Resilience, Wellbeing
Dr David Fong and I were interested to attend the Health and Wellbeing @Work Conference at the NEC on 11 -12 March. The event positions itself to “improve the health, safety, wellbeing, behavior and culture of today’s workforce” and has been running since 2005....
