by Katy Draper | Jun 10, 2024 | Conference, Mind and Body Walking, Wellbeing
NatureMind Conference, Preston, June 2024 The Mind and Body team were inspired after attending the NatureMind 2024 conference at the Westleigh Conference Centre, Preston on Friday 7th June, put on by Mind over Mountains in conjunction with the University of...
by Katy Draper | Jun 8, 2024 | Forest Bathing, Mind and Body Walking, Wellbeing
Forest Building and Nature Connectivity Day 2 June, Grindleford, Peak District Katy Draper from Mind and Body Walking teamed up with Dr David Fong from David Fong Psychologyto deliver an inspirational forest bathing and nature connectivity day from Grindleford, deep...
by Katy Draper | May 24, 2024 | Coaching, Creativity, Innovation, Mental Health at Work, Wellbeing
Boosting Employee Wellbeing: The Power of Organisational Wellbeing Walks Today’s work environment is often highly pressured, with the demands of the job often overshadowing the need for mental and physical wellbeing. Fortunately the wellbeing movement is gathering...
by Katy Draper | Mar 21, 2024 | Creativity, Forest Bathing, Innovation, Mental Health at Work, Mind and Body Walking, Wellbeing
Today is the United Nation’s International Day of Forests. And in particular the theme for 2024 is ” Forests and Innovation, New Solutions for a Better World”. Emphasis is being placed on innovations to early warning systems to prevent loss from...
by Katy Draper | Mar 14, 2024 | Exhibition, Financial Wellbeing, Mental Health at Work, Mind and Body Walking, Resilience, Wellbeing
Dr David Fong and I were interested to attend the Health and Wellbeing @Work Conference at the NEC on 11 -12 March. The event positions itself to “improve the health, safety, wellbeing, behavior and culture of today’s workforce” and has been running since 2005....
